Jessica Alba
From the early age of 12 Jessica Alba decided to modify her diet so she wouldn't follow in the foot steps of her heavily overweight family. She eats a balanced diet and shies away from eating carbs to keep her body in svelte shape for many of her more revealing roles.
Jessica sticks to a diet of lean meats, vegetables, egg whites and cottage cheese, and snacks on dried fruit and frozen yogurt to satisfy her sweet tooth.
Jennifer Lopez
Jennifer stays fit by exercising and eating a balanced diet. Everything in moderation is her motto! She doesn't drink alcohol at all and When she does need to lose weight she cuts back on her carbs.
Jennifer incorporates regular cardio and weight resistance training into her life. I suppose with no hangover to deal with, she's always in top form for an exercise routine..
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